The Complete Guide To Plantar Fasciitis (E-Book)

If you're struggling with plantar fasciitis and you're looking for answers, then The Complete Guide To Plantar Fasciitis is for you. Unlike Dr Google and other resources that only offer quick fix solutions, this resource will actually help you to understand the condition more, so that you can begin to make results driven decisions about your recovery.

What you'll learn:
1. What is plantar fasciitis and how do you know if you have it?
2. Things you can do right away to improve your pain
3. What causes it
4. How to reduce the load through your feet
5. What shoes to wear that will help
6. How to improve the capacity of your feet
7. Goal setting and planning your recovery
8. The prognosis- how long is it going to take and why?
9. Who can help you further if you need professional advice

Whats included:
The 27 page e-book from qualified podiatrist and strength coach Jackson Gritten-Tisdell.